Reconnect. Process. Restore.
Therapy with James Gadson-Woods III, MSW, LMSW — grounded in the body as much as the mind. EMDR, mindfulness, and somatic sound-based work for trauma, anxiety, and life transitions.
Free initial consultation · Methods of payment to be discussed · LGBTQIA+ and BIPOC affirming
A space to slow down and be honest.
Initial Consultation
A brief, collaborative conversation to explore your goals, discuss what you're looking for in a practitioner, and ensure we're a good fit for your therapeutic journey.
Individual Psychotherapy
Dedicated, one-on-one sessions tailored to your unique experiences. Integrating cognitive behavioral frameworks, mindfulness, and somatic awareness to support processing challenges, deeper self-insight, and sustainable healing.
Individual Sound-Based Therapy
A deeply immersive, individual acoustic experience designed to support nervous system regulation and holistic well-being — using intentional sound frequencies to release stored tension and facilitate somatic relaxation.
Individual EMDR Therapy
Specialized, evidence-based trauma therapy. Eye Movement Desensitization and Reprocessing gently targets the root of adaptive difficulties, helping you move past old patterns and find lasting relief.
"You can't stop the waves, but you can learn to surf."
— James, on the work of therapy
James Gadson-Woods III, MSW, LMSW
“I believe therapy should be a place where you can show up exactly as you are — without judgment, pressure, or the expectation that you have everything figured out.”
As a Licensed Social Worker and trauma-informed clinician, James approaches therapy with curiosity, compassion, and a deep respect for each person's story. He believes our experiences live not only in our thoughts and emotions, but also in our bodies and nervous systems — which is why he integrates EMDR, mindfulness, and somatic, sound-based practices that honor the connection between mind, body, and nervous system.
His goal is to create a space where you feel safe enough to be honest, supported enough to explore, and empowered enough to create meaningful change. Whether you're navigating trauma, anxiety, life transitions, or simply feeling stuck, you don't have to navigate it alone. His practice is affirming for LGBTQIA+ and BIPOC clients — identity, community, and lived experience are never treated as separate from the clinical work.
Master of Social Work (MSW), Mental Health Counseling — Clark Atlanta University, Aug 2023–May 2025. Currently pursuing a PhD in Social Work Policy, Planning, and Administration at Clark Atlanta University, Aug 2025–Present.
What it's like to do this work together.
"I came in feeling completely stuck and overwhelmed, but working with you helped me untangle my thoughts. For the first time in years, I actually have a clear path forward and the tools to handle my anxiety when it pops up."
— Client, name withheld for confidentiality
"I've always struggled to open up, but James made therapy feel like a completely safe, judgment-free space from day one. I felt truly heard, validated, and understood every single session."
— Client, name withheld for confidentiality
"Therapy with James wasn't just talking in circles — it was transformative. He helped me spot my patterns, set better boundaries, and make real changes in my life and relationships."
— Client, name withheld for confidentiality
"James was great!"
— Client, name withheld for confidentiality
Methods of payment to be discussed.
Licensure
Licensed in Maryland (#33974) and Georgia (MSW013110).
Format
Virtual sessions only.
Session Fees
Psychotherapy & Sound-Based Therapy: $70 / 60 min
EMDR: $120 / 90 min
Initial Consultation: Free
Methods of payment to be discussed.
Common questions.
Do you accept insurance?
Methods of payment are to be discussed during your free initial consultation.
What happens in a free consultation?
A brief, collaborative conversation to talk through your goals, what you're looking for in a practitioner, and whether it feels like a good fit — no commitment required.
Do you offer in-person sessions?
No, sessions are virtual only, for clients located in Maryland or Georgia.
Is this practice LGBTQIA+ and BIPOC affirming?
Yes. Identity, community, and lived experience are treated as part of the clinical work, not separate from it.
What can we work on together?
Trauma, anxiety, major life transitions, and the experience of feeling stuck without a clear cause.
What is EMDR?
Eye Movement Desensitization and Reprocessing — a specialized, evidence-based trauma therapy that gently targets the root of adaptive difficulties to help you move past old patterns.
What is your cancellation policy?
Consistency is vital to therapeutic progress — scheduled appointment times are reserved exclusively for you.
24-Hour Notice: Cancellations or rescheduling requests must be made at least 24 hours in advance.
Late Cancellation / No-Show Fee: Appointments cancelled with less than 24 hours' notice, or missed without notification, will incur a standard charge of $20.00, charged to your next visit.
How is my information kept confidential?
All interactions, records, and communications within sessions are strictly confidential and will not be disclosed to any third party without your explicit written consent. By law, exceptions to confidentiality include:
Harm to Self or Others: If there is evidence or clear indication of imminent risk of serious physical harm to yourself or another person.
Abuse/Neglect Reporting: Suspected or disclosed abuse, neglect, or exploitation of a child, elderly individual, or vulnerable adult.
Judicial Orders: Receipt of a valid court order or legally binding subpoena issued by a judge.
Ready to talk?
New Clients
Start with a free consultation — a chance to ask questions and see if this is the right fit. No commitment required.
Book a ConsultationExisting Clients
Log in to the client portal to schedule, message, or complete paperwork.
Client Portal LoginBook an appointment or complete your forms.
Scheduling, forms, and the client portal are all handled through TherapyNotes.